Woefully Out of Shape

I am determined that this year I WILL lose these extra 30 lbs. So Wednesday Mom and I visited Pourings & Passages’ bookstore in Danielson, CT. This is a second-hand bookstore that also carries pre-owned DVD’s and such. I purchased a Jillian Michaels’ 30 minute Shred DVD.

There’s a reason why Jillian is known as the toughest trainer in Hollywood. There’s also a reason why she’s got such an incredible, muscular shape. She works her…can I say it?…ASS off! This video is intense. So much so, I only made it through the first 8 minutes before I was ready to collapse. If I can finally see my way through the whole thing–even just this beginner level workout–I will be back to the slender frame I vaguely remember a couple of centuries ago.

Yup. I did a more traditional resolution this year. Lose weight. Middle-aged spread didn’t just creep up on me. It clocked me over the head. And my vanity is seriously offended. Which isn’t exactly the stuff you’d expect to hear from an ordained minister but I am only human, after all. And, really, the extra weight has brought a decrease in energy; I can do a lot more for Him if I’m feeling my best. And right now, I’m not.

Back to the video, those 8 minutes left me with a right knee that didn’t want to support my weight yesterday and an aching shoulder this morning. Of course, this is an older video. Jillian looks to be in her mid- to late-20’s–about half my age. Maybe at 25 or 30, I could’ve made it all the way through the beginner’s 20 minute workout. I certainly didn’t have the injuries that are flaring up from all these new moves. A car accident in 2002 threw the shoulder out of whack and a close-range shot from a paintball pellet screwed up the right knee/calf area. So I’m feeling it a bit, shied away from it this morning, but more determined than ever to finally work my way through level 1. I’ll worry about levels 2 & 3 later…

May God bless you & keep you!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s